Text over a blurred background of water reads, "The Impact of O.J. Simpson's Trial on Domestic Violence Awareness.
  • 7 minute read

The Impact of O.J. Simpson’s Trial on Domestic Violence Awareness

The tragic death of Nicole Brown Simpson and the infamous trial of O.J. Simpson brought the issue of domestic violence into the national spotlight. This blog post delves into how the trial reshaped discussions on domestic abuse, reflecting on my journey of recognizing and escaping a similar cycle of abuse. From understanding the subtle and insidious forms of emotional and psychological manipulation to highlighting the importance of education and awareness for young adults, this piece underscores the critical need for proactive measures to protect and support victims. Join me in exploring the complexities of domestic violence and the enduring legacy of Nicole Brown Simpson in the fight for justice and safety for all victims.
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Text about stalking as a behavior for power and control, related to domestic abuse, overlaying an image of a sandy beach with a visible foot and shadow.
  • 9 minute read

Understanding Stalking in Domestic Abuse: A Comprehensive Guide

Stalking is one of the most insidious tactics used by abusers to control their victims, creating a pervasive sense of fear and insecurity. As a divorce coach and survivor of abuse and stalking by my ex-husband, I know firsthand how stalking can disrupt lives, both during and after a relationship. My clients also share their experiences with ex-partners who stalked them during the relationship or after leaving. This comprehensive guide explores the dynamics of stalking, common methods abusers use, the impact on victims, and practical safety measures. If you suspect you’re being stalked, it’s vital to take proactive steps to protect yourself. Document every incident, enhance personal security, and seek legal protection. Reach out to law enforcement and domestic violence organizations for support—they can help you regain control and ensure your safety. Stalking is a serious crime, and you don’t have to face it alone. If you’re in immediate danger, call emergency services. Remember, you’re not alone—there are people and resources dedicated to helping you navigate this challenging time.
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Text overlay on tropical beach background reads "understanding triangulation as a manipulation tactic in abusive relationships" with website "www.myhiddenscars.com" at the bottom.
  • 9 minute read

Understanding Triangulation in Abusive Relationships: A Hidden Manipulation Tactic

Triangulation is a manipulation tactic commonly used in abusive relationships to create confusion, foster isolation, and maintain control. At its core, triangulation involves using a third party to distort communication and shift blame, often making the victim feel isolated and gaslighted. Abusers can twist stories, spread lies, and create conflict among social circles, eroding the victim’s trust in others. This tactic can lead to the victim doubting their own reality, questioning their sanity, and becoming increasingly dependent on the abuser. Recognizing the signs of triangulation is the first step toward breaking free from its grip. By seeking professional help, maintaining direct communication, and strengthening a personal support network, victims can begin the journey of regaining control and rebuilding their lives. If you or someone you know is experiencing triangulation in an abusive relationship, reaching out to trusted individuals and professionals can be a crucial step toward recovery.
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