Communication - My Hidden Scars

A good coach will help their clients see what they can be rather than what they are.

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Woman in a white shirt crouches on a sandy beach near the water, with a text overlay exploring needs vs expectations in relationships.

Uncategorized Communication

Needs vs Expectations in Relationships: Why It Hurts So Much When You’re Ignored

A woman with long hair holds a surfboard and stands on a beach at sunset; text above discusses the impact of stonewalling in abusive relationships.

Uncategorized Communication

Stonewalling in Abusive Relationships: What It Really Is and What It Does to You

My feelings matter, My voice matters coloring adventure.

My Feelings Matter, My Voice Matters: Coloring Book Series for Ages 2-5

How a narcissist ensnares victims through the use of word salad and the journey to healing after a post-divorce separation.

Decoding Word Salad: Unraveling Narcissistic Chaos in Relationships

Canned Responses: NAVIGATING COMMUNICATION WITH NARCISSISTS

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