The Divorce Chronicles

Your Lighthouse in the Rough Seas of Divorce

Divorce can feel like navigating rough seas, with emotional battles and waves of stress. "The Divorce Chronicles" is your guiding light through this turbulent journey, offering comfort, clarity, and strength.


This portable journal is designed to help you stay organized and focused. Here’s how you can use it:

  • Journal Your Feelings: Safely express and process your emotions.
  • Track Your Ex’s Tactics: Document manipulative behaviors to identify patterns and protect yourself.
  • Monitor Parenting Issues: Keep records of any custody and visitation discrepancies.
  • Document Mistreatment: Note any abusive behavior towards your children to prioritize their well-being.
  • Record Lies: Track false narratives spread by your ex to maintain a clear record of the truth.
  • Therapy and Legal Notes: Jot down insights from therapy and important information from meetings with your lawyer.
  • Task Tracking: Maintain a to-do list to stay on top of divorce-related tasks.

Written by a certified high-conflict divorce coach and domestic abuse survivor, "The Divorce Chronicles" is a testament to resilience. It offers validation and support, helping you reclaim your narrative and navigate your divorce with strength.

Start your journey towards healing today with "The Divorce Chronicles." This journal is a steadfast companion for anyone facing the challenges of divorce, especially those dealing with narcissistic and emotional abuse. Don’t go through this alone—let’s weather the storm together.