The Hidden Power of Documentation: How to Protect Yourself, Find Clarity, and Reclaim Your Voice

Finding My Voice Through Documentation
A downloadable guide for survivors of emotional, mental, financial abuse and coercive control.

If you’ve ever been gaslit, dismissed, or dragged into court by someone who twists everything—you’re not alone. I created this guide to help you document what’s happening in a way that feels clear, grounded, and safe.

This isn’t about legal advice—it’s about your truth.

Inside the guide, you’ll find:
✔️ Step-by-step ideas for documenting emotional abuse
✔️ Real examples of how I used documentation in my own life
✔️ Tips to stay grounded when your reality is being distorted
✔️ Encouragement to help you take back your voice

Whether you’re still in the relationship, co-parenting, or trying to make sense of what happened—this guide can help you feel more in control of your story again.

What You’ll Get:
• 1 PDF download
• 15+ pages of insight, strategy, and support
• Delivered instantly after purchase

This guide is for educational and personal use only. It does not replace legal advice.

Created by a survivor, for survivors.

Excerpt:

Created for survivors navigating gaslighting or court—this guide helps you document abuse in a way that honors your truth.

File Format: PDF
Length: 15+ pages
Delivery: Instant download after purchase
Use: For personal and educational use only. Not legal advice.
Creator: Tiffany Colburn, survivor and educator

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Tiffany Colburn

Tiffany Wall-Colburn is a dedicated Divorce Coach, Advocate, and Author passionate about empowering individuals through high-conflict divorces. With personal experiences in overcoming narcissistic abuse, Tiffany brings empathy and expertise to her work. She holds a BS in Sociology and Psychology, focusing on domestic abuse, and is a certified high-conflict divorce coach. Tiffany is also the author of My Feelings Matter, My Voice Matters, a coloring book designed to help individuals express their emotions and heal. As a proud mom and former competitive swimmer, Tiffany combines resilience, discipline, and a compassionate approach to support her clients in reclaiming their strength and voice.

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