Understanding Stalking in Domestic Abuse: A Comprehensive Guide
Stalking is one of the most insidious tactics used by abusers to control their victims, creating a pervasive sense of fear and insecurity. As a divorce coach and survivor of abuse and stalking by my ex-husband, I know firsthand how stalking can disrupt lives, both during and after a relationship. My clients also share their experiences with ex-partners who stalked them during the relationship or after leaving. This comprehensive guide explores the dynamics of stalking, common methods abusers use, the impact on victims, and practical safety measures. If you suspect you’re being stalked, it’s vital to take proactive steps to protect yourself. Document every incident, enhance personal security, and seek legal protection. Reach out to law enforcement and domestic violence organizations for support—they can help you regain control and ensure your safety. Stalking is a serious crime, and you don’t have to face it alone. If you’re in immediate danger, call emergency services. Remember, you’re not alone—there are people and resources dedicated to helping you navigate this challenging time.