How do Gray Rock and Yellow Rock Communication Methods help with a high-conflict divorce?
Learn how Grey Rock and Yellow Rock Communication Methods help with a high-conflict divorce.
Browsing Tag
communication
6 posts
Lessons From the Other Side: Five Things I Wish I Knew Before My Divorce
In my journey through divorce, I’ve learned invaluable lessons: Divorce is not a failure but a brave step towards healing and personal growth, challenging yet necessary for emotional well-being. The process brought unexpected complexities, requiring legal and emotional support. I encountered a spectrum of reactions from others, teaching me the importance of setting boundaries and discerning genuine support. Adjusting to post-divorce life was a rollercoaster of emotions and practical changes, fostering self-discovery and resilience. My social circle evolved, shedding some relationships while forming new, supportive bonds. These experiences have shaped me into a stronger individual and a dedicated divorce coach, eager to guide others through this transformative journey.
Decoding Word Salad: Unraveling Narcissistic Chaos in Relationships
Communication is the lifeblood of relationships, fostering connection and understanding. However, sometimes this important link can be twisted into a tool of manipulation and confusion, known as “word salad.” As…
Creating a Co-Parenting Plan: What to Include and Why
As a divorce coach, I see firsthand the impact that separation and divorce can have on families, especially children. One of the biggest challenges for parents is navigating co-parenting after…
My Personal Experience With Divorce – I wish I had a Divorce Coach
Discover the benefits of working with a divorce coach during the challenging process of divorce. Learn how a coach can provide guidance, support, and help you navigate legal, financial, and emotional aspects while working towards a fair resolution.
Canned Responses: NAVIGATING COMMUNICATION WITH NARCISSISTS
Communicating with a narcissist can be disheartening and emotionally draining, especially if you have to do it regularly. Narcissists are known for their inflated sense of self-importance, lack of empathy,…