Relationship red flags - My Hidden Scars

A good coach will help their clients see what they can be rather than what they are.

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Uncategorized Communication

Needs vs Expectations in Relationships: Why It Hurts So Much When You’re Ignored

Woman lying on a beach reading a book, with text above: "Six empowering books for women leaving abusive relationships—discover must-read books for women seeking healing and strength.

Books for Women Leaving Abusive Relationships: 6 That Changed Everything

A woman with long hair holds a surfboard and stands on a beach at sunset; text above discusses the impact of stonewalling in abusive relationships.

Uncategorized Communication

Stonewalling in Abusive Relationships: What It Really Is and What It Does to You

A wicker hanging chair on a sandy beach, with text overlay gently guiding viewers to recognize the subtle signs of emotional abuse.

Uncategorized Abuse

I Didn’t Call It Abuse — But These Were the Signs of Emotional Abuse I Missed

A person stands on a beach at sunset, pondering the question, "Am I a narcissist?" Explore signs, self-reflection, and the truth about narcissism.

General Info Self-Care & Support

Am I a Narcissist? Signs, Self-Reflection, and Truth About Narcissism

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